Client Success Stories

Achieving Client Success: Transform Your Health with Reformed Fitness

At Reformed Fitness, we take immense pride in witnessing our clients achieve remarkable success in their health journeys.

From overcoming injuries to reaching their body composition goals, our personalized online one-on-one and small group personal training programs have yielded outstanding results. We believe in the power of strength training, the importance of tailored guidance, and the dedication of our clients to bring about these life-changing transformations. Read on to explore some inspiring client success stories and measurable achievements.

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Karen Wells: Restorative Recovery Through Strength Training

Karen, at 58 years old, faced limited shoulder function and discomfort for years due to aging and a previous injury. However, after just three to six months of dedicated training with us, she experienced a remarkable turnaround. Karen regained full range of motion, eliminated pain, and avoided the need for surgery. Her strength and physical endurance have also significantly improved, allowing her to fully participate in beloved activities like biking, golfing, and swimming. Karen's success is a testament to the effectiveness of our strength training approach.


James Lockwood: Simultaneous Fat Loss and Muscle Gain

James is a shining example of what hard work and personalized guidance can achieve. In his journey with Reformed Fitness, he lost nine pounds of fat while gaining five pounds of muscle mass. This resulted in a significant drop of 3% in body fat percentage—a truly outstanding accomplishment. The combination of fat loss and muscle gain is often considered a challenging feat, but James's dedication, along with our strategic training methods, made it possible.


Rebecca Lockwood: Steady Progress Towards Body Composition Goals

Rebecca's determination and commitment to her health journey led to a fantastic transformation. Over two months, she lost two pounds of fat while gaining two pounds of muscle. Additionally, she successfully reduced her body fat percentage by 2%. This consistent progress puts her on track to achieve a remarkable 12% reduction in body fat within a year—a testament to the effectiveness of our personalized training approach and nutritional guidance.

Testimonials From Our Thriving Clients

Lezlie and Gabriela are just two of the many ecstatic clients who have kindly shared their experiences on our Google Reviews. We encourage you to take a moment to explore their heartfelt testimonials and view their journey towards improved well-being.

Your Success Awaits

At Reformed Fitness, we take immense pride in the incredible achievements of our clients. Whether you are recovering from an injury, aiming for body composition changes, or seeking improved overall fitness, our online one-on-one and small group personal training programs are tailored to meet your specific needs. Our dedicated team will provide the guidance, support, and expertise required to transform your health and achieve the results you desire.

With our proven approach to strength training, combined with nutritional guidance, we have witnessed numerous success stories like those of Karen, James, and Rebecca. We invite you to become a part of our thriving community and embark on your own empowering journey towards a healthier, stronger, and more vibrant you.

Don't wait any longer – start your journey with Reformed Fitness today and experience the transformative power of personalized training.

Begin Your Journey